Obesity will increase the risk of forgetting disease! Scientists claim – Lack of fitness has a severe impact on the brain reviews research tvisc
Nowadays obesity has become a big problem. Everyone wants to be fit, but do you know that maintaining the right ratio of the waist in the middle age (age 40-50) can help to keep the brain sharp in old age? This conclusion has been extracted by doctors from Britain, Germany, France and Netherlands by studying many years of health data of about 1,200 people.
According to research, people who take care of the right catering and fitness in the mid age, their brain works better even in old age. At the same time, people who have more weight around the stomach, their memory increases the risk of weakening and deteriorating health.
How does it affect?
The researcher said that the hippocampus part of the brain works better by maintaining the right ratio of healthy diet and waist-to-waist. Hippocampus is the same part that helps in memory and learning process, which improves mental functionality.
Obesity increased threat to forgetting
Research also found that people whose age was around 40 and whose stomach part was large, was more likely to show memory and decrease in the ability to take decisions when they reached the age of 70.
Who did research?
The study included Oxford University, Max Planck Institute (Leapjig), University of Mompelier, Radbod University Medical Center (NIMANE) and several researchers from Paris City University. This research was published in the American Medical Association newspaper Jama Network Open.
Staying fit is very important not only for the body but also for the brain. Control of the right diet and abdominal fat in the mid age can keep brain health strong in old age.
