How to avoid mobile addiction … Sadhguru told the students engaged in preparing for the exam, how to avoid mobile phone distraction during during the during exams, sadhguru explained to students pariksha pe charcha tstf

The fifth episode of ‘Discussion on Examination 2025’ was made live stream at 10:00 am today. In this episode, students were given important information on the subject of ‘Miracle of Mind’. The famous spiritual guru Sadguru shared his views on making learning interesting and developing a balanced, energetic brain.

Apart from this, Sadhguru suggested the students to maintain mental peace during the examination and increase confidence. This episode laid special emphasis on mindfulness and internal balance, so that students can control stress and face the exam with full self -sufficiency.

Sadhguru shared the idea during a conversation with students. He told that the sale of diarrhea medicines increases during the examination. Many students are under extreme stress, which negatively affects their health. They first wondered why this happens, but later understood that the reason for this is fear and mental pressure.

What is the real purpose of education?

Sadhguru said that education should not be limited only to pass the exam, but it is a means to move life in the right direction and understand it deeply. He advised students to learn from nature. If you look at the grass and coconut tree carefully, you will find how they grow.

https://www.youtube.com/watch?v=n6pkv2hknqa

How to avoid mobile addiction

While discussing the distribution of mobile phones, Sadhguru explained to the students that you should decide how to use social media and mobile phones, not these platforms start using you. The day these technology starts controlling you, understand that your downfall started.

Sadhguru also said that there is no such thing as ‘overthinking’, but our brain only deviates. He explained it with an example of a machine. Just as it runs quickly by running a machine without the right lubrication, similarly if our brain does not move in the right direction, then it creates problems.

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