Supreme Court on YouTuber Ranveer Allahbadia – It is not a matter of saying ‘garbage in the mind’, dirt is really accumulated in one and a half kilos of brain, how is cleanliness? – Supreme Court on YouTuber Ranveer Allahbadia Controversial Joke on Parents NTCPMJ
YouTuber Ranveer Allahabadia is in controversies here. He made a very obscene joke with parents in a show. Since then, he has an FIR in many states. While hearing the cancellation of the case, the Supreme Court also spoke of brain dirt. Apart from the dirt with thinking and mentality, many types of dirt continue to accumulate in the brain, which is excluded through the glympatic system.
Our brain is no different from Delhi Metro. A long race also makes a thick layer of dust on it, which is called brain waste. It is caused by biochemical reaction. For example, our brain is constantly engaged in chemical reaction and metabolic process. During this time a lot of toxins are made, which are not properly cleaned, then dirt can accumulate in the brain. Even if the hormones become unbalanced, the level of brain waste increases. The effect of eating more sugar and processed food is also seen as brain waste.
The dirt around us can also become the cause of dirt in the brain. For example, where there is more air pollution, there may be swelling in the brain. Plastic and microplastic are also extremely dangerous for the brain, which go inside and cause brain toxins.
If a brain of about three pounds does not clean the dirt, then plaque and toxins can surround it as much as a weight of five pounds in a year. It has a direct impact on memory, ability to think and decide. If the brain cleaning system does not work even a month, then neurological diseases can occur, such as Alzheimer and Dementia. Apart from this, brain waste is also deposited on mental health and it causes symptoms of tension, anxiety, depression. If the waste continues to accumulate, then there is swelling in the brain, which increases brain aging, ie the brain becomes old before time.
This is the reason that this part of less than one and a half kilos of weight is constantly engaged in correcting itself by cleaning itself. There is a process of brain cleaning, which is called a glympatic system. The funny thing is that this process is active only during bedtime. As soon as we sleep, the West clearance system starts its work.
How Gliptic System works
– Siribrospinal stored around the brain and spinal cord helps to remove by dissolving fluid toxins.
– It dissolves the brain waste and dilutes it so that it can be worth getting out.
After dissolving, the waste is thrown out of the brain through the lymphatic system and then it is removed from the body like the rest of the dirt.
10 times more active while sleeping
Scientists found that when we are in deep sleep, this cleanliness is 10 times faster. During a study at the University of Rochester, USA in 2013, it was found out that our brain cells shrink up to 60 percent of the sleeping system, which gives more space to the glympatic system to get out toxins. At the same time, lack of sleep increases dirt in the brain. This is the reason that even if you do not get full sleep for a day or two, problems like brain fog start.
In the study published in the Prosecids of the National Academy of Sciences, it was also found that during the non-ram sleep, the brain is actually engaged in cleanliness. But the rest of the day also does brain cleaning. For example, when we exercise, blood flow increases, which gives more oxygen to the brain, it is also an important part of the process. Drinking water or juice keeps the fluid of brain balanced and toxins dissolve out and filter it.
Fasting also works to remove brain waste. When we fast for 12 to 16 hours, the brain removes old and useless cells. At this time an antioxidant named glutathione increases, which removes dirt. Methods like meditation, yoga and deep breeding, which makes the health of the rest of the body, the brain also benefits from it.
Now come on Ranveer’s statement on the statement of the court. So in brain cleaning, not only physical toxins, negative thinking is also clear. This work is set on neuroplasticity, neurotransmitter balance and brain network. Neuroplasticity means that the brain can re-veer itself.
If someone keeps negative thinking for a long time, the brain adopts the same pattern as he considers it to be true. On the other hand, if someone wants to make a habit of thinking positive, then gradually the brain makes new neural pathway and the old pattern ends. In the study of the University of California, it was clear that if people try positive thinking even 6 to 8 weeks, then new Newkar Pathways are prepared in the brain.
