Drink lemon and honey water every morning on an empty stomach, you will get these 5 benefits – health benefits of Honey Lemon Water On Empty Stomach tvisn

Drinking lemon and honey water every morning on an empty stomach is considered very beneficial for health. Drinking this provides many benefits to the body. Apart from keeping the body hydrated, it is also considered very good for the digestive system, immunity and skin. Let us know about the health benefits of this-

Benefits of drinking lemon and honey water

Beneficial for digestive system: Lemon and honey water helps in improving your digestive system. It cleans your stomach and makes your bowel movements regular.

Beneficial for immunity: Lemon and honey water helps in strengthening the immune system of your body. It helps your body to fight diseases.

for skin: Lemon and honey water helps in making your skin clean and glowing. It keeps your skin hydrated and reduces wrinkles on your skin.

Beneficial in weight loss: Lemon and honey water helps in reducing your weight. It keeps your body hydrated and boosts your metabolism.

Beneficial in fighting diseases: Lemon and honey water boosts your body’s ability to fight diseases.
Recipe to make lemon and honey water

How to make lemon and honey water
– 1 lemon
– 1 teaspoon honey
– 1 glass of water

Method,

– Squeeze lemon juice in a glass of water.
– Add honey to it.
– Mix well.
– Drink it once or twice a day.